Virtual Group Classes
Can’t get to the studio then the studio can come to you. We are offering Pilates mat and barre classes live online via zoom. Both are a 45 minute full body workout. For Pilates mat all you need is a mat or soft surface such as a towel or carpet. For barre you will need a sturdy chair/counter and light hand weights or water bottles.
GROUP
Take a group fitness class with us. We offer mat/tower pilates classes and mommy and me at our studio for up to 5 participants. The classes are 45 min long and combines mat and tower pilates exercises to create an effective and challenging workout. Note - Mommy and Me is geared towards postpartum moms and allows for babes to tag along (Megan holds her pre/post natal pilates specialist designation from an internationally recognized organization).
DUET
We offer duet sessions. Duet sessions allow you to train using the apparatus with another person. These sessions are still tailored to meet the unique needs of each client.
SEMI-PRIVATE
Semi-private sessions are made up of 3 people. This flexibility allows each person to work on the different apparatus at the same time, while still receiving individualized attention.
PRIVATE
One on one private pilates training using the apparatus. Individual training allows us to tailor the pilates principles to fit individual needs to help strengthen and tone the whole body.